1:1 Nutrition Coaching
Weekly sessions with your dietitian — plan adjustments, accountability, and zero judgment.
CGM data, metabolic testing, and dietitian coaching fused into one program — see exactly how your body responds to food, then train it.
Two weeks of continuous glucose data, a resting metabolic rate test, and your training load build a personal metabolic map. Your dietitian then engineers a fueling strategy against it — and tracks the response in numbers.
Weekly sessions with your dietitian — plan adjustments, accountability, and zero judgment.
12 weeks of blood-sugar-aware eating for energy, cravings, and lab markers your doctor will notice.
Structured elimination and reintroduction, guided weekly — find your triggers without guessing.
Performance nutrition for training blocks, race weeks, and recovery — synced to your program.
A1C from 6.1 to 5.4 in five months, eating food I actually like. My doctor asked for my dietitian's card.
Fifteen years of yo-yo dieting, and this is the first 'plan' that survived a vacation. Because it bends, it doesn't break.
She fixed my gut issues AND taught me to cook three meals my kids request weekly. Witchcraft. Certified witchcraft.
The metabolic map intake takes 10 minutes. Your first data review comes 14 days later.
Start my map