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FUEL — Metabolic Performance Lab

Nutrition,with receipts.

CGM data, metabolic testing, and dietitian coaching fused into one program — see exactly how your body responds to food, then train it.

Nashville · Virtual nationwide
1,800+ clients coached
The FUEL method

Stop guessing what works for your body. Measure it.

Two weeks of continuous glucose data, a resting metabolic rate test, and your training load build a personal metabolic map. Your dietitian then engineers a fueling strategy against it — and tracks the response in numbers.

CGM AnalysisRMR TestingMacro EngineeringPerformance FuelingQuarterly Re-Tests
About
Capabilities

The program stack

1:1 Nutrition Coaching

Weekly sessions with your dietitian — plan adjustments, accountability, and zero judgment.

Metabolic Reset

12 weeks of blood-sugar-aware eating for energy, cravings, and lab markers your doctor will notice.

Gut Health Protocol

Structured elimination and reintroduction, guided weekly — find your triggers without guessing.

Sports Fueling

Performance nutrition for training blocks, race weeks, and recovery — synced to your program.

0+Clients coached
0%Still on track at 1 year
0wkCore program length
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The experience

Fuel, visualized

Plans built on real food
Plans built on real food
Color on every plate
Color on every plate
Coaching sessions
Coaching sessions
Kitchen confidence
Kitchen confidence
Proof

Data-backed wins

A1C from 6.1 to 5.4 in five months, eating food I actually like. My doctor asked for my dietitian's card.

Monica HaleMetabolic Reset graduate

Fifteen years of yo-yo dieting, and this is the first 'plan' that survived a vacation. Because it bends, it doesn't break.

James Park1:1 coaching client

She fixed my gut issues AND taught me to cook three meals my kids request weekly. Witchcraft. Certified witchcraft.

Aisha DrummondGut Health client

Your body keeps data.
Start reading it.

The metabolic map intake takes 10 minutes. Your first data review comes 14 days later.

Start my map